Our world has changed completely and we are still figuring out how to find some level of normalcy and comfort as uncertainty remains. The hardest part of quarantining and our exhaustion around pandemic life has been the lack of access to nature which is part of what I loved about living in California. So I’ve had to connect with nature in other ways. I wrote about how taking online AfroCuban and AfroBrazilian dance classes have helped me find the nature within.
I hope you are finding healthy and affirming ways to take care of yourself at this time.